Start the day at dawn with a sublime experience of sadhana and chanting.
Enjoy a light breakfast and then it's time to relax, watch the sunrise, or nap.
Energize your mind and body with a morning yoga class and talk.
After a nourishing lunch, take some well-needed 'me-time'!
Go on a hike, enjoy a healing session, spend time with friends, or read a book in the garden.
Attend evening yoga and observe your breath getting calmer. Dinner will await you after class.
Wind down with a night meditation. Let the company of like-minded people uplift you. Drift into sleep fulfilled and inspired.
After taking care of your mind, body, and Atman, witness a renewed sense of Self.